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Health & Fitness
Caffeine and Sleep
Health & Fitness
/
January 21, 2022

Caffeine and Sleep - How Much Does It Impact ZZZs

Caffeine is one of the most common substances to find in drinks. However, make no mistake: it is a substance...
Catnip Tea
Health & Fitness
/
January 5, 2022

What Is Catnip Tea?

While catnip tea can help with everything from anxiety and insomnia to gut problems, there are some drawbacks to this...
Sugar Free Diet Soda Companies
Health & Fitness
/
December 30, 2021

Soda Companies Move Away From The Word "Diet"

More soda companies are moving away from the word "diet," instead using terminology like "sugar-free" and "zero sugar." Why? Read...
The Same Diet Every Day?
Health & Fitness
/
December 16, 2021

Should You Eat the Same Foods Every Day?

Does eating the same thing every day, even if it's healthy, do anything better for you? Now dietitians finally have...
Health & Fitness
/
November 5, 2021

Eating Chili Peppers May Help People Live Longer

Do you hate spicy chili peppers? Well, if so, it might be time to change your diet. Chili peppers are...
Cured Bacon vs Uncured Bacon
Health & Fitness
/
September 22, 2021

Cured Bacon vs Uncured Bacon: What's The Difference?

When shopping at the grocery store, like cured and uncured bacon. However, what's the difference between uncured and cured bacon?...
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