A vegan diet might seem like a huge challenge. But it's actually very easy to start cutting out animal-based products...
Health & Fitness
Health & Fitness
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January 21, 2022
Caffeine is one of the most common substances to find in drinks. However, make no mistake: it is a substance...
Health & Fitness
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January 5, 2022
While catnip tea can help with everything from anxiety and insomnia to gut problems, there are some drawbacks to this...
Health & Fitness
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December 30, 2021
More soda companies are moving away from the word "diet," instead using terminology like "sugar-free" and "zero sugar." Why? Read...
Health & Fitness
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December 16, 2021
Does eating the same thing every day, even if it's healthy, do anything better for you? Now dietitians finally have...
Health & Fitness
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November 5, 2021
Do you hate spicy chili peppers? Well, if so, it might be time to change your diet. Chili peppers are...